Active You

It’s FREE, it’s fun and it runs all year round!

Take care of your body and mind - register now to learn more about an activity that’s right for you through our transformed leisure program, Active You.

Throughout 2019 you can experience a range of physical activities, community groups, workshops and events that cater for people of all ages and abilities.

Best of all it’s FREE, it’s fun, and it’s part of our commitment to building a more healthy and balanced community. 

Join in and Sign up

Here’s a taste of what you can expect from Active You:

  • cycle and skate activities
  • fun family activities
  • chair yoga/meditation
  • Heart Foundation walking groups
  • health and wellbeing seminars
  • Special access to leisure facilities

  • School holiday activities

Register for Active You and we’ll do the rest! We’ll send you updates once activities are announced.For many activities you won’t need to register any further – just turn up when they interest you!
Join our Facebook community and share in the fun.

REGISTER NOW!  

May

Live Life Get Active – Free outdoor classes
Boxing, Yoga and Cross Training - there really is something for everyone. Enjoy free weekday fitness classes at 9.30am during school terms.
Where: Doyle Street Reserve, synthetic pitch, Doyle Street, Avondale Heights
When: Term Commences Wednesday, 30 January
For more information and to sign up for these classes visit Live Life Get Active

Go with Your Gut – Nutrition workshop
Gut health is extremely important for ensuring overall health and wellbeing. Learn how to maintain a healthy gut through nutrition. A must attend workshop for anyone!
Join us for this informative and interactive workshop hosted by Daley Nutrition.
When: Monday 27th May
Where: Clocktower Centre, Mount Alexander Road, Moonee Ponds
Free, bookings necessary 

June

Fitwood

This exciting new fitness trend will get you moving with Bollywood inspired moves and music. Guaranteed to make you smile, reserve yoru place now. 
Where: Flemington Community Centre, 25 Mount Alexander Road, Flemington
When: from June 4th, for four weeks
Free childcare available at the centre
Free, however bookings essential

Women’s Self Defence
Do you want to feel safer and more secure going about your everyday life? These two classes will arm you with the basic skills and knowledge to enable you to feel safer to go about your day to day activities.  Wear comfortable clothing/active wear.
When: Wednesday, 5 and 12 June at 8.15pm
Where: Fighting Lyons, 70A Keilor Rd, Essendon North
Free however bookings essential

Free Outdoor Group Fitness with Fitstyler
Fitstyler are pleased to offer 1 free session per week for four weeks to new clients for the month of June.  Offering group fitness in Queens Park, including mums and bubs classes, this is your opportunity to try something new and see if it’s the right fit for you.
Visit their website for more information on classes and contact details to get started.

Windy Hill Fitness Centre Special Offer
Enjoy a free two week trial to Coaching Zone for the month of June.
Join the community at Coaching Zone Windy Hill and take the guesswork out of achieving results with the latest group personal training program. Coaching Zone will provide More Support, More Motivation and Better Results.
Visit the centre and mention Active You to access this special offer
Where: 74-84 Napier Street, Essendon
P: 03 9377 1555

Ascot Vale Leisure Centre Special Offer
Enjoy a two week free trial at Ascot Vale Leisure Centre
Enjoy the premier gym and indoor swimming pool in Ascot Vale that caters for the needs of the entire community.
Visit the centre and mention Active You to access this special offer
Where: Cnr Langs and Epsom Road
P: 03 9375 3411

Live Life Get Active – Free outdoor classes
Boxing, Yoga and Cross Training - there really is something for everyone. Enjoy free weekday fitness classes at 9.30am during school terms.
Where: Doyle Street Reserve, synthetic pitch, Doyle Street, Avondale Heights
When: Term Commences Wednesday, 30 January

For more information and to sign up for these classes visit Live Life Get Active

July

Sugar Workshop
This hands on and interactive workshop explores all the different types of sugars in the Australian diet.  We’ll have a particular look at the hidden sugars in junk food and foods marketed as heathy. We’ll also explore how sugar is linked to weight gain and obesity. Come armed with questions as our nutritionist is happy to answer them!
When: Monday 29th July, 6.30pm to 8pm
Where: Clocktower Centre, Mount Alexander Road Moonee Ponds
Free however booking essential

Yoga
JM Fitness Centre are proud to offer the following free yoga classes for Active You participants.

Kids Yoga
When: Monday 22 July – 5pm to 5.30pm
Where: Spa Nirvana, 45 McNamara Avenue, Airport West
To reserve your place contact Jess at the_dance_centre@hotmail.com

Yoga
Monday 8 July – 8pm to 8.45pm
Where: Spa Nirvana, 45 McNamara Avenue, Airport West
To reserve your place contact Jess at the_dance_centre@hotmail.com

Hooping with Hayley Hoopla
Where: Canterbury Street Stables, Flemington
When, Wednesday 3 July, 2019
Hula hooping is fun for all ages, so bring the kids down and enjoy this activity together. Hayley put a new spin on hooping, combined with fun music this will be an activity you and the kids will never forget!
Free however Bookings required

Live Life Get Active – Free outdoor classes
Boxing, Yoga and Cross Training - there really is something for everyone. Enjoy free weekday fitness classes at 9.30am during school terms.
Where: Doyle Street Reserve, synthetic pitch, Doyle Street, Avondale Heights
When: Term Commences Wednesday, 30 January
For more information and to sign up for these classes visit Live Life Get Active

Active You takes over the Skate Rink
Active You participants can enjoy the Ice Rink as part of Winterfest this school holidays at two special sessions.
Thursday 4th July 11am
Monday 8th July 3pm
Free however bookings essential

Ascot Vale Leisure Centre Special Offer
Enjoy a two week free trial at Ascot Vale Leisure Centre
Enjoy the premier gym and indoor swimming pool in Ascot Vale that caters for the needs of the entire community.
Visit the centre and mention Active You to access this special offer
Cnr Langs and Epsom Road
9375 3411

Windy Hill Fitness Centre Special Offer
Enjoy a two week free trial at Windy Hill Fitness Centre
Explore the latest fitness technology, innovative programs and meet a team of highly skilled staff.
Visit the centre and mention Active You to access this special offer
Where: 74-84 Napier Street, Essendon
9377 1555

Neighbourhood Fitness Hubs
Have you heard about our Neighbourhood Fitness Hubs?  Now you can enjoy mini-exercise hubs located in various neighbourhoods across Moonee Valley.  Classes and equipment are suitable for all abilities and includes Cycle, Zumba, Yoga, Les Mills, cardio, strength and many more!
Enjoy a two week free trial at the neighbourhood fitness hubs!
Click here to learn more and call 9336 3711 to get your free trial

 

Last updated: Monday, 17 June 2019, 6:17 AM